miniwinny01's Journal, 11 January 2016

189.2 lb Lost so far: 31.3 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

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594 kcal

Fat: 14.74g | Prot: 24.29g | Carb: 85.78g.   Breakfast: Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé, Café au Lait. Dinner: Zapetti Ravioli Pur Bœuf. more...

2667 kcal

Activities & Exercise: Desk Work - 8 hours, Watching TV/Computer - 2 hours, Driving - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...