Suzeque's Journal, 01 October 2011

150.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 52.60g | Prot: 32.90g | Carb: 105.50g.   Lunch: Pepperoni Pizza Stuffers. Dinner: Extra Lean Ground Beef, Stand 'n Stuff Taco Shells. Snacks/Other: Three Musketeers. more...

1974 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...