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Hosshead54
Journal
10 Jan 16
Hosshead54's Journal, 10 January 2016
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Weigh In record (no journal entry) for 10 January 2016
257.0 lb
Lost so far:
0 lb
.
Still to go:
92.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2016:
1108 kcal
Fat: 38.34g | Prot: 59.83g | Carb: 134.01g.
Breakfast:
Coffee.
Lunch:
Lay's Classic Potato Chips (28.3g), Ham and Cheese Sandwich.
Dinner:
Tuna Salad Sandwich, Great Value Soup & Oyster Crackers, Chef's Cupboard Chunky Sirloin Burger Soup.
Snacks/Other:
Coffee (Brewed From Grounds).
more...
3403 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
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