mmmchocolate2's Journal, 01 October 2011

135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1017 kcal

Fat: 30.20g | Prot: 24.51g | Carb: 173.24g.   Breakfast: apple. Lunch: Alpro Soya Light, Biscuit, Apples, Bananas. Dinner: Mini Sausage Rolls. Snacks/Other: Black Olives, Chicken Style Pieces, Thousand Island Salad Dressing, Grapes. more...

1883 kcal

Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...