Ambitiousblonde10's Journal, 10 January 2016

230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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1122 kcal

Fat: 48.36g | Prot: 86.24g | Carb: 84.37g.   Breakfast: Chicken Breast, Fried Egg. Lunch: Stouffer's Lasagna with Meat & Sauce. more...

3231 kcal

Activities & Exercise: Elliptical - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...