Weigh In record (no journal entry) for 01 October 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2011:
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290 kcal
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Fat: 5.00g | Prot: 37.00g | Carb: 30.00g.
Breakfast: medifast bars. Lunch: medifast soups. Snacks/Other: Teriyaki Beef Jerky. more...
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losing 5.6 lb a week
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