mendacity22's Journal, 19 December 2009

OMG! So normally I weigh myself everyday but only record on FS about once a week, but I was so excited to see a number in the 120's, even if it's just barely. I've got a holiday party tonight, though, so it'll probably be back up tomorrow, but still I think it's cool.
129.8 lb Lost so far: 5.2 lb.    Still to go: 4.8 lb.    Diet followed 100%.

Diet Calendar Entry for 19 December 2009:
1668 kcal Fat: 45.69g | Prot: 63.82g | Carb: 207.88g.   Breakfast: Kroger Break-Free Real Egg Product , splenda, Cinnamon, Low Fat Cottage Cheese, maple syrup, 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal. Lunch: Coffee. Dinner: African Chicken-Peanut Soup. Snacks/Other: Maple Leaf Cookies, Truffles (Oreo), Pumpkin Dip, chocolate grahams, granny smith apple, red wine. more...
losing 3.3 lb a week

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