Weigh In record (no journal entry) for 11 January 2016
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253.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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1802 kcal
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Fat: 80.63g | Prot: 70.75g | Carb: 197.94g.
Breakfast: Hubbards Light & Right Berry Uplift, Low Fat Milk, Coffee, Kellogg's Sultana Bran. Lunch: Cooked Egg, Sliced Ham, Mayonnaise, Mixed Salad Greens. Dinner: Fish Sandwich with Tartar Sauce and Cheese. Snacks/Other: Fruitcake. more...
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gaining 4.1 lb a week
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marnelius's weight history
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