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began using Blue Agave Natural Sweetener for my oatmeal 4 days ago.
using on all food I want taste of sweet. it has a low glycemic index too.
my blood glucose this morning was 100!!! yeaa.
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216.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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a44magmn's weight history
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