Weigh In record (no journal entry) for 19 December 2009
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149.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 December 2009:
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252 kcal
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Fat: 21.79g | Prot: 9.77g | Carb: 10.26g.
Breakfast: cream, splenda, coffee, hood calorie countdown chocolate. more...
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steady weight
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bankruptcyatty's weight history
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