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Celeste882
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10 Jan 16

Celeste882's Journal, 10 January 2016

 
Weigh In record (no journal entry) for 10 January 2016
159.2 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.
Diet Calendar Entries for 10 January 2016:
378 kcal Fat: 17.21g | Prot: 26.94g | Carb: 26.73g.   Breakfast: Gouda Cheese, Baked Egg (Fat Not Added in Cooking). Lunch: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Sesame Seed Brown Rice Cakes (Unsalted). Dinner: quorn. Snacks/Other: Jacobs Instant Coffee, Low Fat Milk. more...
1835 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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Comments 
Nice drop. 
10 Jan 16 by member: snezica
Thanks getting back on track, started the skinny girl diet last week. Need to lose the weight I picked up after breaking my knee.  
10 Jan 16 by member: Celeste882

     
 

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