Weigh In record (no journal entry) for 09 January 2016
|
120.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2016:
|
1984 kcal
|
Fat: 132.96g | Prot: 115.76g | Carb: 87.11g.
Breakfast: Crema de Leche, Nuez, La Serenísima Manteca, Palta Hass, Almendras, Budín, Café, La Virginia Té Verde, Tomates Cherry, Queso Fresco, Pechuga de Pollo, Mantecol Mantecol, Gomes da Costa Sardina con Aceite, Nucete Aceitunas Verdes en Salmuera, Tocino (Curado, Frito, Cocido). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsciarra's weight history
|