Weigh In record (no journal entry) for 01 October 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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858 kcal
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Fat: 24.30g | Prot: 55.06g | Carb: 115.40g.
Breakfast: Whey Protein Powder, Carb Master Vanilla Yogurt, Special K Protein Plus Cereal. Lunch: oatmeal. Snacks/Other: Apples, cookies. more...
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gaining 0.5 lb a week
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remims's weight history
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