Weigh In record (no journal entry) for 09 January 2016
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144.0 lb
Lost so far: 11.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2016:
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332 kcal
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Fat: 13.02g | Prot: 12.13g | Carb: 45.14g.
Breakfast: Bananas, Aunt Millie's Homestyle 100% Whole Wheat Bread, Fried Egg, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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losing 5.3 lb a week
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Sally tassani's weight history
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