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wendylinkous
Journal
01 Oct 11
wendylinkous's Journal, 01 October 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 01 October 2011
155.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2011:
850 kcal
Fat: 22.97g | Prot: 41.94g | Carb: 111.93g.
Breakfast:
Deli Deluxe American 2% Milk Cheese Slices, Tomato Ketchup, BBQ Chicken Sandwich, Fat Free Milk, 80 Calorie Cereal - Honey Squares.
more...
1713 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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