Weigh In record (no journal entry) for 24 July 2015
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152.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2015:
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612 kcal
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Fat: 24.86g | Prot: 30.68g | Carb: 67.03g.
Breakfast: Cereal. Dinner: Scrambled Egg (Whole, Cooked), Hovis Wholemeal Bread. more...
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