Weigh In record (no journal entry) for 09 January 2016
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193.3 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2016:
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2353 kcal
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Fat: 91.14g | Prot: 79.49g | Carb: 295.09g.
Breakfast: Hero Mermelada Diet Fresa, Hacendado Pan de Molde Blanco, Hacendado Leche Desnatada, Master Crumble Multifrucht Müsli, DIA Galletas Maria, Azúcar. Lunch: Hacendado Napolitana Chocolate. Dinner: Queso Mozzarella, Salchicha o Hot Dog, Pan Blanco. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Hacendado Galletas Relieve. more...
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2630 kcal
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Activities & Exercise:
caminar - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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sunsum31's weight history
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