Celeste1's Journal, 18 December 2009

I need to start weighing my portions better

277.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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478 kcal

Fat: 31.05g | Prot: 13.16g | Carb: 39.92g.   Breakfast: Plain Pancakes. Lunch: Mixed Nuts. more...

3984 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...