MeCristina's Journal, 09 January 2016

234.8 lb Lost so far: 4.9 lb.    Still to go: 124.6 lb.    Diet followed reasonably well.

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915 kcal

Fat: 27.11g | Prot: 56.83g | Carb: 114.90g.   Breakfast: Green Tea, Coffee, Apples. Lunch: Redis Fibrobarr Cu Ceai Verde. Dinner: Oranges, Dannon Activia - Iaurt De Baut 0.9%. Snacks/Other: Zuzu Lapte De Consum Semidegresat 1,5% Grăsime, Tomatoes. more...

3377 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...