Weigh In record (no journal entry) for 08 January 2016
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220.0 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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1040 kcal
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Fat: 44.00g | Prot: 29.00g | Carb: 131.00g.
Lunch: Panda Express Veggie Spring Roll, Panda Express Fried Rice, Panda Express Orange Chicken. more...
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gaining 9.8 lb a week
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Mariah Nichols's weight history
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