Weigh In record (no journal entry) for 08 January 2016
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123.2 lb
Lost so far: 5.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2016:
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968 kcal
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Fat: 13.65g | Prot: 59.87g | Carb: 148.93g.
Breakfast: Danone Danio Cerise, St Hubert St Hubert 41 - Demi Sel 38%, Pain de Seigle, Thé Noir, Jus de Citron. Lunch: Clémentines, Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: Sojasun Yaourt Vanille, Fleury Michon Blanc De Poulet, Casino Champignons de Paris. more...
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losing 1.9 lb a week
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