Weigh In record (no journal entry) for 08 January 2016
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2016:
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2853 kcal
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Fat: 93.14g | Prot: 113.74g | Carb: 358.51g.
Breakfast: U Miel de Fleurs, Cora Biscottes sans Sel, Pamplemousse, Café. Lunch: Haricots Rouges (en Conserve), Vin de Table Rouge, Bonne Maman Confiture Fraises, Pain Multigrain, Oranges, Casino Bio Yaourt Brassé Nature, Steak Haché 5%, Etorki Fromage de Brebis, Saucisson Sec. Dinner: Yoplait Panier de Yoplait, Bonbons au Chocolat Sucrés, Galette des Rois, Bonne Maman Confiture Fraises, Fleury Michon Surimi, Sauce Béarnaise, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Pain Multigrain, Carrefour Yaourt Brassé Nature, Bresse Bleu Bresse Bleu, Auchan Jambon de Paris -25% de Sel, Endive. more...
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3236 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Sitting - 2 hours, Shopping - 1 hour, Standing - 2 hours, Swimming (fast) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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gaining 10.8 lb a week
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Huguy's weight history
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