Diane.schultz's Journal, 08 January 2016

118.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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878 kcal

Fat: 20.57g | Prot: 60.30g | Carb: 74.20g.   Breakfast: Simply 100 Black Cherry. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Bertolli Creamy Alfredo Sauce, Noodles, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1640 kcal

Activities & Exercise: Resting - 14 hours and 53 minutes, Sleeping - 8 hours, Power Walking - 55 minutes, Running (jogging) - 5/mph - 12 minutes. more...