Weigh In record (no journal entry) for 08 January 2016
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352.0 lb
Lost so far: 21.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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2128 kcal
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Fat: 100.57g | Prot: 98.41g | Carb: 201.28g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Corner Bakery Cafe White Chocolate Macadamia Nut Cookie, Bob Evans Original Pork Sausage Links, Fried Egg. Lunch: Corner Bakery Cafe White Chocolate Macadamia Nut Cookie, Cheetos Crunchy Cheetos (Package), Wendy's Chili (Large). more...
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losing 11.2 lb a week
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