Weigh In record (no journal entry) for 08 January 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2016:
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1213 kcal
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Fat: 30.72g | Prot: 32.51g | Carb: 183.88g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Welch's Fruit Snacks, Christie Ritz Thinsations Mince Alors!, Christie Chips Ahoy! Mocha Chunk, Tour Eiffel Jambon Cuit Parisien, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Pringles Stix Bâtonnets Miel et Beurre, Sprite Sprite Zero, Eau de Robinet. more...
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1248 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 50 minutes. more...
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steady weight
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