Weigh In record (no journal entry) for 08 January 2016
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120.8 lb
Lost so far: 4.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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201 kcal
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Fat: 1.86g | Prot: 8.85g | Carb: 40.36g.
Lunch: Ja! Fettarme Milch 1,5%, Minimum Joghurt 0,1% Fett, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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gaining 13.9 lb a week
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Claudini1988's weight history
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