Weigh In record (no journal entry) for 08 January 2016
|
232.8 lb
Lost so far: 6.8 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2016:
|
693 kcal
|
Fat: 29.31g | Prot: 44.40g | Carb: 63.88g.
Breakfast: Redis Fibrobarr Cu Ceai Verde. Lunch: Green Tea, Vegetable Soup (Home Recipe). Dinner: Redis Fibrobarr Cu Ceai Verde. Snacks/Other: Napolact Lapte Din Inima Ardealului (3,5%), Green Tea, Dannon Activia - Iaurt De Baut 0.9%, Coffee, Great Value 100% Natural Green Tea. more...
|
losing 23.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeCristina's weight history
|