bobbibrown's Journal, 18 December 2009

186.0 lb Lost so far: 2.0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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698 kcal

Fat: 15.32g | Prot: 28.64g | Carb: 103.26g.   Breakfast: toast. Lunch: cake, cauliflower cheese, roast potatoes, turkey. Snacks/Other: WHITE WINE. more...

2303 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...