Weigh In record (no journal entry) for 30 September 2011
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148.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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710 kcal
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Fat: 13.75g | Prot: 25.65g | Carb: 129.36g.
Breakfast: Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar, Saltine Crackers. Lunch: Fat Free Half and Half, sweet and low, fat free milk, Coffee, Sugar, Saltine Crackers, Archer Farms Soup. Snacks/Other: Saltine Crackers, apple pear, Kellogg's Fiber Plus. more...
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steady weight
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jumpyjenny's weight history
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