Weigh In record (no journal entry) for 18 December 2009
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2009:
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905 kcal
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Fat: 52.79g | Prot: 47.06g | Carb: 56.37g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Lunchables Stackers Ham & American, Propel Kiwi-Strawberry Fitness Water, Muenster Cheese Sliced. more...
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losing 7.0 lb a week
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