Weigh In record (no journal entry) for 07 January 2016
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184.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2016:
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1684 kcal
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Fat: 47.12g | Prot: 115.44g | Carb: 198.94g.
Breakfast: Queso Fresco, Café, Huevo Duro, Moderna Pan Integral, Avena Instantánea, Banana, Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jugo de Naranja, Arroz Blanco, Pierna de Pollo, Sopa de Fideos con Trozos de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jugo de Naranja, Pierna de Pollo. Snacks/Other: Queso Fresco, Moderna Pan Integral. more...
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