Weigh In record (no journal entry) for 07 January 2016
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139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2016:
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1071 kcal
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Fat: 27.95g | Prot: 37.66g | Carb: 171.95g.
Breakfast: Coffee with Cream and Sugar, So Delicious Coconut Milk Unsweetened, Jackfruit, Dream Dinners Jasmine Rice, Boiled Egg, Apples, Quaker 100% Whole Grain Oatmeal. Lunch: White Rice, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
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2661 kcal
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Activities & Exercise:
Gym - 2 hours, Elliptical - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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