Bearybeans's Journal, 07 January 2016

165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1183 kcal

Fat: 43.84g | Prot: 70.93g | Carb: 129.40g.   Breakfast: V8 V-Fusion Energy Pomegranate Blueberry, Kind Fruit & Nut Almond & Coconut Bar. Lunch: Burger King BK Veggie Burger (No Mayo), Little Debbie Fudge Rounds (34g), The Snack Factory Pretzel Crisps - Everything. Dinner: Egg. Snacks/Other: Dove Milk Chocolate Miniatures, Twizzlers Twizzlers (King Size), Plant Fusion Protein Powder, Silk Light Original Soymilk. more...

1952 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 6 minutes, Walking (brisk) - 4/mph - 14 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...