kath777's Journal, 20 November 2015

182.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed N/A.

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552 kcal

Fat: 17.27g | Prot: 85.87g | Carb: 12.40g.   Breakfast: Blue Star Crabmeat Claw Meat, Scrambled Egg (Whole, Cooked). Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Tilapia (Fish). Snacks/Other: Cub Foods Boneless Skinless Chicken Breast. more...

2128 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...