Byss's Journal, 30 September 2011

202.0 lb Lost so far: 68.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 59.90g | Prot: 50.55g | Carb: 266.94g.   Breakfast: Braeburn Apples. Lunch: The Farmers Market Caesar Croutons, 100% Grated Parmesan Cheese, Light Italian Dressing, Romaine, Raisins (Seedless). Dinner: Pork Chop, Red Delicious Apples, Roasted Potato. Snacks/Other: Vanilla Soft Serve Ice Cream, Red Vine Licorice. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...