pjrepetti's Journal, 30 September 2011

less food?
174.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2011:
2934 kcal Activities & Exercise: Weight Training (moderate) - 32 minutes, Bicycling (very fast) - 17.5/mph - 52 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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