Weigh In record (no journal entry) for 30 September 2011
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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806 kcal
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Fat: 11.29g | Prot: 75.25g | Carb: 111.45g.
Lunch: All Natural Double Fiber Bread, tuna fish. Dinner: cabbage, baked potato, green beans, tilapia. more...
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losing 0.5 lb a week
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Ellisue's weight history
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