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Boingoneelie
Journal
06 Jan 16
Boingoneelie's Journal, 06 January 2016
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Weigh In record (no journal entry) for 06 January 2016
218.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2016:
2003 kcal
Fat: 72.99g | Prot: 67.38g | Carb: 284.91g.
Lunch:
Little Debbie Christmas Tree Cakes, Saltine Crackers, Logan's Roadhouse Loaded Baked Potato Soup.
Dinner:
Burgerville French Fries (Regular), Kroger 3 Minute Microwave Cheese Pizza, Foster Farms Chicken Corn Dogs.
Snacks/Other:
Milk (Nonfat), Mom's Best Naturals Blue Pom Wheat-Fuls, Sam's Choice Chocolate Chip Cookies, Chocolate Fudge.
more...
2409 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.7 lb a week
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