Weigh In record (no journal entry) for 06 January 2016
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205.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2016:
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1882 kcal
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Fat: 99.80g | Prot: 112.94g | Carb: 143.41g.
Breakfast: Beef Sausage, Country Style Pork Sausage, Wimpy Rasher of Back Bacon, Wimpy Rasher of Back Bacon, Toasted White Bread, Baked Egg, Baked Egg. Lunch: Lancewood Chunky Cottage Cheese Low Fat, Cucumber (with Peel), Deli Sliced Ham, Deli Sliced Ham, Albany Brown Bread. Dinner: Stir Fried Vegetables, Woolworths Chicken Breast Fillets, Spekko Jasmine Rice. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Stuffed Green Olives, Coca-Cola Coca-Cola (Can), Clover Cheddar Cheese. more...
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2469 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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