Weigh In record (no journal entry) for 06 January 2016
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184.5 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2016:
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1405 kcal
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Fat: 34.72g | Prot: 44.71g | Carb: 233.18g.
Breakfast: Ser Brie, Rama Margaryna, Lidl Bułka Ciabatta. Lunch: Bakoma Jogurt 7 Zbóż. Dinner: Co-Op Cod Fishcake, Cukinia, Czerwona Papryka, Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane). Snacks/Other: Winogrona, Mango, Mandarynki, Kiwi. more...
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gaining 0.5 lb a week
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