Weigh In record (no journal entry) for 06 January 2016
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2016:
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327 kcal
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Fat: 29.03g | Prot: 6.61g | Carb: 7.83g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Kraft Velveeta Cheese, Green Giant Cauliflower Crumbles. more...
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losing 15.4 lb a week
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