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slcmum
Journal
06 Jan 16
slcmum's Journal, 06 January 2016
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Weigh In record (no journal entry) for 06 January 2016
238.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 January 2016:
1033 kcal
Fat: 50.32g | Prot: 59.21g | Carb: 84.22g.
Breakfast:
Sunbelt Fudge Dipped Coconut Chewy Granola Bar.
Lunch:
Best Choice Shredded Sharp Cheddar Cheese, Chicken Breast, mission MISSION FLR SOFT TACO (super soft), Rosarita Vegetarian Refried Beans.
Dinner:
Johnsonville Brats Beer 'n Bratwurst Style, Del Monte Whole Green Beans (Canned), Watermelon.
Snacks/Other:
Watermelon.
more...
2951 kcal
Activities & Exercise:
Weight Training (moderate) - 4 minutes, Zumba - 17 minutes, Resting - 23 hours and 39 minutes.
more...
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