Weigh In record (no journal entry) for 17 December 2009
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2009:
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1370 kcal
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Fat: 49.21g | Prot: 38.81g | Carb: 209.71g.
Breakfast: gorilla munch, milk 2%. Lunch: mozz cheese trader joes, Hansen's, raspberries, split pea soup. Dinner: Hansen's, feta cheese, extra virgin olive oil, romaine, peppers, tomato. Snacks/Other: kettle, milk 2%. more...
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gaining 1.1 lb a week
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