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Time to reboot and refocus. That is all.
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240.0 lb
Lost so far: 46.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2016:
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475 kcal
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Fat: 27.59g | Prot: 18.54g | Carb: 37.81g.
Breakfast: Fried Egg, Land O'Lakes Salted Butter, Kroger Old Fashioned Oatmeal, Sugar in the Raw Sugar in The Raw. more...
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gaining 5.0 lb a week
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