Mmoman's Journal, 06 January 2016

336.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

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3252 kcal

Fat: 107.58g | Prot: 104.06g | Carb: 483.53g.   Breakfast: Utterly Butterly Utterly Butterly Spread, Warburtons Toasting Muffins. Dinner: Sponge Cake (Commercial), Mixed Vegetables (Frozen), McCain Home Chips, McCain Home Chips, Birds Eye Breaded Cod Fillet. Snacks/Other: Co-Op Cheese Twist. more...

3715 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...