sunnykate's Journal, 17 December 2009

absolutely horrible eating day yesterday. had six cookies for lunch and went down hill from there. have to climb back on the horse today....

117.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

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2180 kcal

Fat: 66.59g | Prot: 79.03g | Carb: 335.02g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: pork tenderloin, cheddar cheese, macaroni. Dinner: cheese queso, tortilla chips, grilled chicken, margarita. more...

1302 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...