Weigh In record (no journal entry) for 17 December 2009
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213.4 lb
Lost so far: 11.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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362 kcal
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Fat: 7.31g | Prot: 12.05g | Carb: 65.42g.
Breakfast: Banana, Honey Bunches of Oats Cereal, 2% Fat Milk. more...
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steady weight
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rodasenr's weight history
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