Weigh In record (no journal entry) for 17 December 2009
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199.4 lb
Lost so far: 14.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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1020 kcal
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Fat: 23.29g | Prot: 58.28g | Carb: 144.54g.
Breakfast: butter, whole milk, cheerios, bagel with butter. Lunch: tostitos baked, tostitos salsa, tostitos, barilla smart pasta, smart one quesadilla, 99% fat free ground turkey. more...
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losing 3.5 lb a week
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hotpynkgyrl's weight history
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