Weigh In record (no journal entry) for 05 January 2016
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357.2 lb
Lost so far: 15.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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2998 kcal
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Fat: 128.52g | Prot: 216.99g | Carb: 247.25g.
Breakfast: Fritos Original Corn Chips, Wendy's Chili (Large). Lunch: Cuties Clementines, Fried Egg. Dinner: Coca-Cola Coca-Cola Classic (100 Calorie), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Azteca Flour Tortillas (Burrito Size), Tyson Foods Fajita Chicken Strips, American Heritage Cheddar Jack Shredded Cheese, Tortilla Corn Chips, Corner Bakery Cafe White Chocolate Macadamia Nut Cookie. more...
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losing 7.0 lb a week
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