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Linnygapa
Journal
05 Jan 16
Linnygapa's Journal, 05 January 2016
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Weigh In record (no journal entry) for 05 January 2016
245.4 lb
Lost so far:
0 lb
.
Still to go:
70.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2016:
460 kcal
Fat: 21.00g | Prot: 33.00g | Carb: 35.00g.
Breakfast:
Kroger Nonfat Vanilla Greek Yogurt, Tap Water, Cuties Clementines, Best Foods Real Mayonnaise, Oroweat 100% Whole Wheat Bread, Eggland's Best Extra Large Grade A Eggs, Kroger American Cheese.
more...
2688 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 0.4 lb a week
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